Tuesday, January 29, 2008

Child's Pose

My favorite yoga pose right now is child's pose supported with a bolster. As a bonus, dad's are supposed to push down on your sacrum while in the pose to relieve pressure on the lower back. I call it heavenly.


Last night, Ed helped me out in this pose, so I returned the favor. He loved it too.
Maybe practicing our labor yoga poses will be pretty fun afterall, huh papa?

No comments: