2.5 Cups of Oats (not instant)
1 C crasins
1 C peanuts
1 C sunflower seeds
1 C shreaded coconut
1 can of sweetened condensed milk.
Mix the dry intredients, heat the sweetened condensed milk in the microwave and add to the dry intgredients. Press firmly into a foil lined and greased 9x13 pan. Bake @ 250 for 1 hour. Let cool completely, remove from pan, and cut into squares. Store in a tupperware.
It is a total rip off of Nigella. Forgive me.
I have made them for all of my baby having friends and literally, everyone loves them. You can also add other dried fruit, or more kinds of nuts.
On a totally unrelated note. HI HEATHER AND TREY!
1 comment:
So you're the one who introduced to Jenkins, who introduced to me? I LOVE THESE BARS. I like the dried cranberries in them with pumpkin seeds instead of sunflower seeds. YUM. And if you want a bit more protein in this, try soy nuts too. SO YUMMY.
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